Two of the most difficult times in a person’s life are probably being a teen and being the parent of a teen. Here are some tips to help parents keep teens talking about the events in their lives so they can understand what their teens are thinking and feeling.
Think back on your own teen years. Remembering how you felt as a teenager can help you relate to what your teen may be experiencing. Did you feel confused, embarrassed or scared? Reading an old journal or yearbook may help you to remember events that you may have forgotten.
Offer encouragement and support. Continually let your teen know that you are proud of what they are doing and support their efforts. Remember, they are unsure about themselves during this awkward growth period and reassurance from you is very important to their self-confidence.
Be quiet and listen. Listening is one very important skill a parent must have during the teen years. Talking too much instead of listening can create the “You don’t even understand because you never listen to me" response that all teens are programmed to say to their parents. Let them know you want to hear what they have to say. Ask them to help you understand by talking about it.
Remember teens feel more than they think. Teens understand their feelings more than they understand their thinking. You may better understand what they are thinking if you ask how they are feeling. The following open-ended questions can help get them talking.